Find Businesses on Dance Directory

Search the various dance listings which have been added to the Dance Directory by schools, suppliers, businesses and organisations throughout the United Kingdom are detailed below. Our site is ABOUT Dance so if you know of any Dance Schools, Suppliers, Businesses, Associations and Organisations who are currently not included you may wish to pass our details on for their consideration.

Listings in Aerial Classes

Aerial Dance Classes have been gaining popularity in recent years as a unique and exhilarating form of exercise and artistic expression. These classes incorporate elements of dance, acrobatics, and aerial techniques using apparatus such as aerial silks, hoops, and trapeze. The main objective of aerial dance classes is to provide a fun and challenging workout that improves strength, flexibility, balance, and coordination.

Participants in aerial dance classes can expect a full-body workout that engages muscles rarely used in traditional forms of exercise. Classes typically begin with a warm-up to prepare the body for the physical demands of aerial work. Participants will then learn basic aerial techniques and moves, gradually progressing to more advanced skills as their strength and confidence grow.

One of the key components of aerial dance classes is learning how to trust and control your body in space. This requires focus, concentration, and proper body alignment to execute moves safely and effectively. Instructors will also emphasize proper breathing techniques to help students relax and stay grounded while performing aerial manoeuvres.

Showing 2 of 2 results
Unit A2, Bell Green Retail Park, Sydenham, London SE26 4PR, United Kingdom
My Aerial Home, the home of trapeze classes in South London. My Aerial Home teaches a variety of aerial dance skills including static trapeze, rope, silks and hoop along with the ground-based skills of contortion,
MS Dance
MS Dance
Arden Hall, Water Orton Road, Birmingham, West Midlands B36 9PB, United Kingdom